Health and Well-Being Show
with Parveen Smith
Mondays 4.30pm-6.30pm
Your new local and beyond radio show. Health and Well-Being Radio Show is presented by Parveen Smith starting on Monday 11th January 2010. Listen in every Monday at 4.30pm-6.30pm.
The subject matters will include; physiotherapy, stress, keep fit for ladies, knee injuries, back injuries, nutrition, relaxation, Herbal Life, counselling, psycotherapy, phobias, Yoga, dental care, pregnancy, babycare, exercise, emotional freedom, sports massage, soulful remedies, complementary therapists in the NHS, special needs and children with inherited dieases. Also featuring on the show will be local charities. Listen in weekly the list is endless.
In the first few weeks the focus will be on the return of local professional physiotherapist Rick Carter from Chelsea football club, MMUnion Leanne Cardill supporting students-keeping well, Stayfit4life all ladies gym Angela Howard will express how many ladies feel the benefits at stayfit for life, Betaminds looking at how they support individuals in the community with mind problems. Listen for the message for the day. Parveen will also give tips on relaxation and how well-being can be enhanced.
Send in your questions, comments and song requests/ dedications to studio@thisisthecat.com
Keep well by nurturing the mind, body and soul.
Health and Well-Being Radio Show
Radio Presenter
Parveen Smith
Send me your song requests & dedications, feedback & comments to studio@thisisthecat.com or by calling the studio number 01270 266 877.
Listen in NOW: http://www.thisisthecat.com/cat_listen.html
11th January 2010
Parveen is joined by Liz Southall who is a presenter on CATRADIO. Also joined by the return of local professional physiotherapist Rick Carter from Chelsea football club. Rick is one of the directors of CTC Physiotherapy in Cheshire. www.ctcphysio.com
listen for the message of the day and tips for enahancing well-being.
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18th January 2010
Todays show will be about MMU presenting their Feel Good Week. How do university students cope day to day? What is the purpose of the feel good week? Life as a University student. What is Student Union? Leanne Cardill student union vice president will enlighten us more.
Listen to the message of the day and tips for enhancing well-being.
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25th January 2010
Todays show will give you understanding on how MMU students felt the benefits of the Feel Good Week. Leanne Cardill supports students at the university. Joining Leanne will be a student who experienced EFT with Anne Yates. He talks about how his performance was enhanced by the end of the day.
Angela Howard from Stayfit4life will bring awareness of how ladies benefit from the amazing excercise equipment they have.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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1st February 2010
Joining Parveen on the show today will be Counsellor Charlotte Walton. What is counselling? What is pyschotherapy? How does counselling support adolescence? listen in and find out.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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7th February 2010
***NOT TO BE MISSED***
Dr Gavin Hammond invites Parveen on to his show, The Cat Scan. Dr Gavin a Nuclear Scientist talks to Parveen about her therapies. He requests a treatment of Angelic Reiki live. Listen to his scientific view. Dr Gavin wants to know the psychological and physical effects of this treatment. He also tests Parveen with the Beamer Light Pen. This tool works with colour and light. This could be controversial. Email your views and comments. www.thisisthecat.com
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8th February 2010
Andy Leach Physiotherapist and Director of CTC will be joining Parveen in Cat Radio studio. Andy will explain how physiotherapy can help with injuries.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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15th February 2010
Gemma who is a Sports Massage Therapist works with all sorts of sports recovery. Listen to what Gemma has to tell you.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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22nd February 2010
Listen for soulful remedies. How can we support our well-being without conventional medication? Visualisation and meditation can be effective. Listen for tips to enhance well-being. Soul sounds to support the show.
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Monday 22/2/10
Listen for soulful remedies. How can we support our well-being without conventional medication? Visualisations and meditation can be effective. A show with a difference. Soulful remedies, with Parveen and guest Warren Adams and Dave the djembe drummer live in the studio. Listen to sounds of the mini harp and tips for fulfilling your soul. NLP will be discussed with Warren Adams and psychology student Kwaku. Send in your comments and requests for gentle sounds for the soul.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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8th March 2010
Herbal Life's weight loss challenge David Rowley comes into The Cat studio to tell us his story of the big weight loss.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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15th March 2010
Emma Foden Exercise Physiologist who went to Beijing Paralympics as a team manager for the basket ball team will be telling us how Liz has got on with her exercise challenge. Liz will also be joining us, listen in to find out if she has met her goals.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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22nd March 2010
Lyn Harvey will talk about Complementary Therapies within the NHS. How do her therapies support those who need it? Email your thoughts. Are you a therapist working in the NHS? What therapies have benefitted you?
Anne Yates discusses the benefits of EFT and those with separation and divorce problems.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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29th March 2010
What is Transpersonal Counselling? North Staffordshire's Caroline Bailey will be able to explain all this.
Paul Joseph Philosophy and Critical Thinking Lecturer from Queen Elizabeth College in Leicestershire compares how transpersonal counselling and philosophy link.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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Monday 5/4/10
Soulful remedies with Parveen and special guest Jo O' Malley free spirit singer in the studio. Soulful singer and musician Jo will sing songs for the soul. Nurture the soul on this Easter Bank Holiday. Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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Monday 12/4/10
Community Police- Ainsley Threadgold talks to Parveen about Alcoholisim and Adolescence. Find out what Archangel is in the police force. Lyn Harvey will talk about complementary therapies within the NHS. How do her therapies support those who need it? Email your thoughts. Are you a therapist working in the NHS? What therapies have benefitted you? Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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19th April 2010
Betaminds help many with mind problems. Dawne Yewbery will explain what Betaminds can do to support the local people. Do you know someone with Alzheimer’s? What support do you get? Anne Yates talks about EFT and Divorce/separation. Anne will also tell us how EFT can support the business world.
Listen to the fact of the day & inspirational message of the day also tips for enhancing well-being.
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26th April 2010
Debra Charity will be telling us why they have a shop in Crewe to raise funding. The meaning of Debra is: life filled with pain. Many Children suffer with the genetic skin blistering condition Epidermolysis Bullosa (EB). Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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3rd May 2010
Soulful Remedies look after the soul. Parveen talks to Lyn Harvey therapist from Stone in Staffordshire.
Listen to variety of music from all eras.
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10th May 2010
Todays topic is Thai Massage. Chai from Ilkely Thai Massage Clinic talks to Parveen about how this massage therapy works.
Listen to variety of music from all eras.
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Monday 17/5/2010
Nick Ashron Spiritual Artisit and Musician talks to Parveen about his work. Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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Monday 24/5/10
Baby exercise is the theme. Anna Woodhart from Water Babies talks to The Cat about how babies can develop with water exercises and movement. Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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Monday 31/5/10
Julie Silver Nutritionist talks to Parveen about food intolerances.
All genre music played.
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Monday 7/6/10
Mark Franklin from Pathways in Crewe tell’s Parveen about The Young Person’s Health Partnership service and how this supports those who need to look at going back to employment. Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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Monday 14/6/10
The Cycle Junction from Sandbach has aspiration to help local people in the community to cycle to work/ school for a healthier body. They will talk about local cycle rides in the countryside. Take your family for a summers bike ride. Listen in for the routes. Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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Monday 21/6/10
Soulful Remedies
Yoga how good is it for your health? Rick Calligaro will tell us more. Also joined by Sounds of Tim Wheater.
Listen in to find out. Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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Monday 28/6/10
Parveen Talks to teenagers from Shavington High School about teenage life.
Louise Green will also show her singing talent. Listen in. Send song requests for your friends and family.
Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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Monday 5/7/10
Parveen will explain what Angelic Reiki is. Are you a practising therapist of this system? Do you self treat with Reiki and what are the results? Email your thoughts.
Listen for the fact of the day and inspirational phrase and wind down sounds to end the show.
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Monday 12/7/10
Goomet is the healthy way of eating out. Teppanyaki is popular at Goomet Mr Wong will share some of the delights.
Listen for the fact of the day and inspirational phrase
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Monday 19/7/10
The Cat is on FM
Rick Carter talks about his work as a phsyiotherapist and his passion about his work with local businesses.
Louise Green will also show her singing talent. Listen in. Send song requests for your friends and family.
Listen for the fact of the day and inspirational phrase.
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Monday 26/7/10
Andy leach & Gemma Heath from CTC join Parveen in The Cat Studio. How to look after yourself during the summer gardening time is the topic. Gemma will bring awareness about sports massage.
Listen for the fact of the day and inspirational phrase.
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Monday 2/8/10
Ainsley Threadgold talks about young people's behavior in the Crewe & Nantwich area
Listen for the fact of the day and inspirational phrase.
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Monday 9/8/10
Do you Believe in Angels?
Do you have a story to tell?
Listen for the fact of the day and inspirational phrase.
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Monday 16/8/10
Samaritans come to talk to Parveen about emotional well being and how they support the local community.
Betty Brown talks about womens confidence and fashion.
Listen for the fact of the day and inspirational phrase and wind down sounds.
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Monday 23/8/10
How do we achieve stillness in the mind?
Listen for the fact of the day and inspirational phrase and wind down sounds.
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Monday 30/8/10
Entreprenuer talks about sharing what he owns with those who have little.
Listen for the fact of the day and inspirational phrase and wind down sounds.
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Monday 6/9/10
Soulful Remedies
Soulful songs and gentle sounds for the soul.
Listen for the inspirational phrase.
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Monday 13/9/10
Bereavement how do we cope?
Listen for the inspirational phrase.
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Monday 20/9/10
Dr Hopkins tells us why the smile is important
Listen for the fact of the day and inspirational phrase and wind down sounds.